Rip Van Winkle Meditation.

With cold mornings upon us in New York City, the weekend is for dreaming of waking up in a Redwood forest……

{A weekend thought* to meditate to}

Fear less, hope more; eat less, chew more; whine less, breathe more talk less, say more; hate less, love more;and all good things are yours.

* Swedish Proverb

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